12 Days: Shih Pa Lo Han Sho

I was enlightened and educated in the 18 Hands of Lo Han (Shih Pa Lo Han Sho) via the Hawaiian Kempo style by my Karate-trained brown belt friend, Chris. I learned all 18 moves as well as several self-defense techniques. After a mild warm-up and the occasional disciplinary push-ups on my knuckles, I successfully received a great overview of the philosophy, history and technique involved in this martial art. My belt is still white--but don't try to choke me (in front or from behind) or you'll get an elbow to the chest, some knuckles in the face, a finger knife to the bladder and a kick to the crotch before I finger push you and take my protective posture--of course, I'll smile at you first ;-)